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The Dark Period
- The Body Clock
- The Dark Period
- Scheduling the Dark Period on Polyphasic Schedules
- Quiz 1
- ULTIMATE Light Filtering Calculator
- Products
- Software
- Issues with the Dark Period & How to Overcome Them
- Using Three Noons to Determine the Timing of Your Circadian Rhythm
- The Nervous System: An In-depth Explanation Why Certain Activities Should be Avoided
2 thoughts on “ESSENTIAL Health Considerations on Polyphasic Schedules: The ULTIMATE Course on the Dark Period”
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Hmm, I wonder why it says ‘Enroll’ for course & a lock symbol even though I clicked on enroll
You would need to create an account on the website to view everything. If you don’t want to do so, you can see the abbreviated version in the Overview tab.