Schedules

Flexible Schedules

FLEXIBLE BIPHASIC EVERYMAN DUAL CORE TRI CORE CORE-ONLY NAP-ONLY FLEXIBLE NON-REDUCING BIPHASIC EVERYMAN DUAL CORE TRI CORE CORE-ONLY NAP-ONLY FLEXIBLE NON-REDUCING Introduction Human is capable […]

Everyman 2

Everyman 2, or E2, is a highly popular schedule in the Everyman line. It is also one of the most attempted polyphasic schedules over the […]

DUCAMAYL

History The name DUCAMAYL stands for “Dual Core As Much As You Like”, one of the 4 “-AMAYL” polyphasic schedules. Because of the nigh-impossibility to […]

CAMAYL

Introduction CAMAYL is an abbreviation of “Core As Much As You Like”, as part of the “-AMAYL” polyphasic series, a highly flexible prototype. Similar to […]

Core-only

CORE-ONLY BIPHASIC EVERYMAN DUAL CORE TRI CORE CORE-ONLY NAP-ONLY FLEXIBLE NON-REDUCING BIPHASIC EVERYMAN DUAL CORE TRI CORE CORE-ONLY NAP-ONLY FLEXIBLE NON-REDUCING Core-only polyphasic schedules may […]

Nap-only

NAP-ONLY BIPHASIC EVERYMAN DUAL CORE TRI CORE CORE-ONLY NAP-ONLY FLEXIBLE NON-REDUCING BIPHASIC EVERYMAN DUAL CORE TRI CORE CORE-ONLY NAP-ONLY FLEXIBLE NON-REDUCING Nap-only polyphasic schedules have […]

Tri Core 1

Tri Core 1, or TC1, is the second polyphasic schedule in the Tri Core family of schedules. Being a multi-core schedule, it sports 3 core […]

Segmented

Segmented sleep is one of the oldest polyphasic patterns to date. It consists of 2 core sleeps with a wake period in between. Most sleep […]

Dual Core 2

Dual Core 2, or DC2, is the second dual core schedule. It is a logical upgrade from DC1 with the addition of 1 nap and […]

Dual Core 4

Dual Core 4, or DC4, is the newest polyphasic schedule in the Dual Core family. It was a creation of the Polyphasic Discord community. Similar to […]