The name SEVAMAYL is an abbreviation of “Sleep Everyman As Much As You Like”. Because of an inability to adapt to this schedule cold turkey, […]
Schedules
Unadvisable Schedules
A word of warning Warning! These bad sleep schedules are not recommended; thus, do not think of them as any type of suggestions. The only […]
Advanced Scheduling Options
Introduction This is a continuation of Scheduling Introduction in case none of the standard sleep schedules suit your needs. Some concepts in this article are […]