The History of Polyphasic Sleep

Timeline of the history of polyphasic sleep

There are certain events that are worth mentioning when we talk about the history of polyphasic sleep. As of 2020, is the most up-to-date resource on polyphasic sleep. The experiences of the two most active communities online have truly refined it.

Here is a timeline that the Discord community (including creators of this website and managers of the Reddit page) have created of major events in polyphasic development. If there are any new events, we will add them to the list as well. 


Main author: Crimson

Page last updated: 30 December 2020

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