Partial REM Sleep Deprivation Effects on Dream Contents
Introduction REM sleep deprivation seems to be a very common problem in today’s society. In fact, it is seemingly so common that achieving a full […]
Introduction REM sleep deprivation seems to be a very common problem in today’s society. In fact, it is seemingly so common that achieving a full […]
Introduction Procrastination is probably one of the most old-schooled topics ever. It is actually so common that it is likely normal to procrastinate. First and […]
Introduction Sleep extension has long been a unique yet controversial topic, just like pretty much any any sleep topics. We have been familiar with such […]
Introduction A sleeper with non-24h circadian rhythms is someone with a “free-running” sleep schedule. In fact, scientists consider free-running sleep a type of circadian rhythm […]
Introduction Dream content, while looking as frivolous as they appear, can actually reveal the unexpected. In fact, recently, there has been more research effort into […]
Introduction Parkinson’s law is one of the many available tools to boost personal productivity, performance and time management skills. Previously, we have covered the Eisenhower […]
Introduction Having some temporary sickness, such as the flu or a fever, is a normal bodily reaction during sleep deprivation. We know that SWS deprivation […]
Introduction Physical exercise is definitely a vital lifestyle consideration that many people seek together with polyphasic sleeping. In general, activities which involve only light-to-moderate exercise […]
Why Reducing Sleep Schedules Require Frequent Sleep Regarding adenosine, there are currently two main hypotheses that explain why: A reducing monophasic sleep schedule does not […]
Introduction Is human sleep naturally polyphasic? Research on tribal people has indicated that it is. Many natives throughout the world either nap regularly or split […]