Procrastination: Polyphasic Sleeping As A Solution?
Introduction Procrastination is probably one of the most old-schooled topics ever. It is actually so common that it is likely normal to procrastinate. First and […]
Introduction Procrastination is probably one of the most old-schooled topics ever. It is actually so common that it is likely normal to procrastinate. First and […]
Introduction Parkinson’s law is one of the many available tools to boost personal productivity, performance and time management skills. Previously, we have covered the Eisenhower […]
DISCLAIMER Currently, very few polyphasic sleepers have used the mnemonic techniques to enhance their learning experiences, thus, this guide will attempt to demonstrate: what the […]
Disclaimer All information in this blog post serves to demonstrate how polyphasic sleeping has to do with the Pareto principle. The correlation is with regards […]
Introduction The Eisenhower Matrix is a time-management system of decision making and prioritization. It helps learners make the most accurate decisions to determine the importance […]
Introduction This napping method is napping even when not tired, but for psychological benefits such as restorative effects1. These individuals also appetitively nap without any […]
Disclaimer Sleeping without alarm may be magic on polyphasic schedules. However, the matter remains unclear at large. The following information in this blog post contains […]
DISCLAIMER The following information on napping may or may not not work out for you. This depends on how you do it and other human […]
DISCLAIMER Several findings here may be contradictory from the past to the present day. More mechanics regarding sleep inertia are still in the dark. Additionally, […]
Introduction The traditional Pomodoro Technique consists of a cyclic period of doing an activity for 25 minutes followed by a 5-minute break; this constitutes several […]