Introduction In the polyphasic sleep community, selective sleep deprivation is an overall unfamiliar concept. In fact, this term oftentimes appears confusing and misleading with the […]
Sleep deprivation
Partial REM Sleep Deprivation Effects on Dream Contents
Introduction REM sleep deprivation seems to be a very common problem in today’s society. In fact, it is seemingly so common that achieving a full […]
Managing Sleep Deprivation
Introduction Short-term sleep deprivation during adaptation is unavoidable, especially during adaptation to more extreme sleep schedules. While proper adaptation methods can help with decreasing sleep deprivation […]