Dream Recall & The Forgetting of Dreams: Does Polyphasic Sleeping Really Help?
Introduction For those who love either regular or vivid dreaming, or even lucid dreaming, being able to recall dreams makes their dreaming life so colorful […]
dreaming
Daydreaming: An Underrated Threat to Polyphasic Sleep Adaptations
Introduction Daydreaming, also known as mind wandering, is a common phenomenon in daily life. Under normal conditions, it is usually harmless. It is usually moments […]
Dream Recall Frequency: Differences Between Low and High Dream Recallers and Personality Attributes
Introduction There are individuals who can recall dreams at least almost everyday. On the other hand, there are also individuals who can recall only a […]
False Awakening Dreams: Inception Style
Introduction False awakening (FA) dreams are double dreams; sleepers dream about sleeping and waking up from the dream, while in reality they are still sleeping. […]
Nightmares and Polyphasic Sleep Part 1
DISCLAIMER This blog focuses on anecdotal evidence and in-depth personal experience of a longtime polyphasic sleeper. There is also some reflection on nightmare incidents before […]
Isolated Sleep Paralysis and Polyphasic Sleeping
DISCLAIMER This blog post details the possibilities of sleep paralysis in polyphasic sleep mostly during adaptation phase. There are explanations of how frequently it appears […]
Lucid Dreaming and Polyphasic Sleep (Part 1)
Introduction People have used polyphasic sleep as introductory method to lucid dream and enhance their prior skills. Because of predictable REM sleep in naps and […]